DIY Red Lentil Face Scrub Recipes to Get Healthy Skin – Red lentil or masoor dal is a staple in Indian kitchen. Many of us love having dal during lunch or dinner and the great thing is that dal is actually very healthy for us. At the same time, we can use masoor dal or red lentil for our skin care. It is one of the best natural scrub that you can found in your kitchen. Here in this article, we are going to talk about few simple DIY red lentil face scrub recipes that you can use to get healthy, flawless skin. Normally, we can use the red lentil in the paste form for our skin, and combine it with other skin nourishing natural ingredients as per our skin type and concerns. Read below the best DIY red lentil face scrub recipes.
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Before we talk about the red lentil face scrub recipes, take a look below and read about the amazing benefits of masoor dal or red lentil for our skin.
Benefits of Red Lentil for Skin
Massor dal has wonderful exfoliation benefits for our skin. Regular use of masoor dal scrub helps to treat a number of skin problems, including stubborn tan, acne, rough skin, pigmentation, skin aging, etc.
It helps to eliminate the dirt and impurities from our skin surface unveiling the brighter, softer and smoother skin. It has skin polishing benefits as well helping us achieve smooth skin.
Skin Brightening Benefits
Red lentil is loaded with vitamin C. Along with that, it also contains iron, calcium, vitamin B6 as well as magnesium, that work together to nourish our skin.
Vitamin C helps to brighten our skin tone. Excess production and build up of melanin is a major factor that makes our skin look dark. Vitamin C can lighten as well as brighten our complexion by regulating the production of melanin.
There is an enzyme known as tyrosinase that directly influences the production of melanin. Vitamin C can inhibit the production of tyrosinase, thus reducing the amount of melanin produced by the melanocyte skin cells.
Anti Acne Benefits
Vitamin C comes with anti oxidant as well as anti inflammatory benefits, that help with acne treatment. It protects our skin cells from free radical damages that often cause acne. On the other hand, its anti inflammatory properties reduce the redness and irritation of acne and accelerate the healing process.
Anti Aging Benefits
Being loaded with vitamin C, masoor dal or red lentil works great to protect skin from premature aging. Collagen is a very important structural protein for our skin and any deficiency of the same results in saggy skin with lines and wrinkles. Fibroblast is a type of skin cell that produce collagen. Vitamin C can stimulate the activities of fibroblast cells, thus boosting collagen production.This helps preventing the appearance of aging signs, like lines and wrinkles.
Furthermore, masoor dal is a good source of magnesium, a vital mineral for our skin. It helps to slow down the process of skin aging. Also, vitamin B6 present in masoor dal helps to smoothen the appearance of lines and wrinkles by boosting cell renewal process.
Removes Skin Dryness
Masoor dal scrub is a great natural remedy to get rid of dry skin. It is rich in calcium, which is a very important mineral for our skin. The outermost layer of our skin contains a high amount of calcium. Calcium loss can result in dry as well as rough skin. Masoor dal helps to replenish our skin with the lost calcium and prevent dryness.
Calcium also speeds up skin cell renewal process, which further helps to maintain soft skin naturally. In addition, red lentil contains iron, which also plays a vital part in the health of our skin. Lack of iron can cause dry and damaged skin.
How to prepare DIY Red Lentil Face Scrub
1. Simple Red Lentil Face Scrub
How to prepare?
Take 3-4 tbsp of red lentils and soak them in water overnight. The next morning, grind them into a paste. Apply it all over the face as well as neck. Massage in circular motion for few minutes. Wait for another 5-10 minutes and wash off with plain water. Reapply this simple red lentil face scrub twice or thrice in a week.
2. Raw Milk and Red Lentil Face Scrub
How to prepare raw milk and red lentil face scrub?
Soak some red lentil in water overnight. Next morning, put the soaked lentils in the blender and add some raw milk to that. Blend together to prepare the red lentil face scrub. Take it out and massage it onto the face as well as neck. Gently massage for few minutes and leave it on for another 5-10 minutes, before washing off. Repeat the process once in every 2-3 days.
Raw milk works as a excellent toner for our skin. It helps to enhance our skin’s natural elasticity. Raw milk can be used for all skin types, but it particularly works great for those with dry skin. When used topically, milk can reach deeper in to the skin layers and nourish the skin cells to help repair damaged skin.
Minerals are very important for our skin. The texture of our skin depends on certain minerals, like calcium, potassium etc and any deficiency of those can make our skin dry and flaky. Milk is a good source of both potassium and calcium. These minerals help keeping the skin layers hydrated and moisturized from inside, thus preventing dryness.
Along with calcium and potassium, milk comes with magnesium as well. It is another vital mineral for our skin. Dry skin is more prone to early aging, and magnesium helps to slow down the aging process of the skin.
Along with minerals, milk comes loaded with various vitamins as well. The vitamins help in nourishing the skin from within and repairing the damages. Vitamin A present in milk boosts sebum production in the skin, thus helping to repair dry, flaky skin. Together with vitamin B6, vitamin A supports new and healthy cell formation, which further helps to make skin healthy, soft and bright. Milk has vitamin B12 in it, which is also helps to get soft and smooth skin.
In addition, milk is a good source of vitamin D. Vitamin D has anti oxidant benefits. Also, it helps in promoting collagen production to restore skin elasticity, reduce the aging signs and maintain soft, supple skin. Biotin or vitamin B7 is also present in milk. Biotin helps keeping skin soft and healthy.
Milk is a source of proteins as well, which help boosting our skin health by repairing the connective tissues of the skin, and also smoothen out the aging signs. Milk contains lactic acid, which belongs to the AHA family. Lactic acid exfoliates the skin, and it also nourishes and moisturizes the skin. This helps to keep the skin healthy, supple and smooth.
3. Oats, Yogurt and Red Lentil Face Scrub
How to prepare oats, yogurt and red lentil face scrub?
Take half a cup of uncooked oats and grind it to a powder. Separately prepare red lentil powder by grinding 2-3 tbsp of red lentil. In a bowl, take the oats powder, red lentil powder and add some fresh and plain yogurt to that. Mix everything together to prepare the red lentil face scrub.
Apply it on the face as well as neck and gently massage the skin for few minutes. Let it sit on the skin for another 10-15 minutes before washing off. Reapply this red lentil face scrub 2-3 times weekly.
Benefits of this red lentil face scrub –
Oatmeal helps to deep cleanse our skin as it contains ‘saponin’, which is known for its cleansing abilities. It can remove dirt and impurities from the skin and improves skin texture. Being gentle in nature, oats suits all skin types, including sensitive skin.
Through exfoliation, oatmeal helps to unclog the pores and reduce acne breakouts as well as blackheads. The anti inflammatory properties of oats soothe acne irritated skin. It also improve’s skin’s functionality. Plus, the anti microbial and anti oxidant properties of oats also help treating acne.
Oatmeal has great absorbing properties. It helps to soak up the excess oil from the skin surface and prevent clogged pores to further reduce acne and other skin problems.
Oatmeal is highly beneficial for dry skin. Along with exfoliation, it helps to moisturize the skin wonderfully. The healthy fats present in oats help with moisturization, while the polysaccharides in oatmeal create a protective layer on the skin to prevent moisture loss. This way, it helps keeping the skin moisturized and hydrated.
The anti inflammatory benefits of oats protect the skin against dryness caused by sun damage. Zinc is a very important mineral for our skin. Zinc deficiency can cause dry skin. Oatmeal, being a good source of zinc, helps to fulfill the deficiency and prevent skin dryness.
Oat contains a good amount of vitamin E, which is an anti oxidant. It helps the skin to retain moisture and also protects it from free radicals and environmental damages. Along with vitamin E, oat contains B vitamins, such as vitamins B1, B2, B3, B6, B9, as well as folate. B vitamins help boosting cell regeneration process and repair damaged skin.
Oats are known for wonderful skin lightening properties. Through exfoliation, it removes the dirt and impurities and helps to lighten pigmentation and makes the skin even toned. Also, the amino acids in oatmeal contribute to skin lightening. Vitamin B1 found in oats help to improve our complexion by boosting blood circulation. And vitamin E in oats helps with skin de-pigmentation.
Yogurt has great moisturizing benefits for our skin. It is a great source of B-complex vitamins. Vitamin B2, B5 and B12 are found in yogurt, which help with boosting our skin health. Vitamin B2 has anti oxidant benefits, which help protecting the skin from free radical damages as well as environmental assaults. Plus, B vitamins also help to heal dry skin by boosting cell renewal process.
Not only vitamins, but yogurt contains various skin nourishing minerals as well, such as calcium, zinc etc. Calcium is one of the most vital minerals for our skin. It has the ability to boost cell regeneration to heal dry skin. Zinc comes with anti inflammatory benefits, that help to treat skin dryness, specially caused by UV damage.
Being a by-product of milk, yogurt contains lactic acid as well. Lactic acid is a type of AHA and it helps with exfoliating the skin. Along with that, lactic acid also provides a boost of moisturization and hydration, to get rid of dark, dull and patchy skin. Regular use of yogurt helps to boost our complexion beautifully.
Yogurt further enhances our complexion by reducing melanin synthesis. There is an enzyme known as tyrosinase that directly influences the production of melanin. Yogurt can inhibit the production of tyrosinase, thus reducing the amount of melanin produced by the melanocyte skin cells and helps to lighten as well as brighten our complexion.
Yogurt also helps with acne and pimples treatment. It comes with natural anti bacterial properties, that help to destroy the harmful acne causing bacteria and provide relief from acne and pimples. Yogurt has astringent properties. When used on the skin, it helps to shrink the pores as well as control the oil secretion by the sebaceous glands. Thus keeping the skin oil free and reduce breakouts.
4. Rice Flour, Honey and Red Lentil Face Scrub
How to prepare rice flour, honey and red lentil face scrub?
Soak 2-3 tbsp of red lentils in water overnight. Next morning, grind it to a paste. Add a tbsp rice flour and some raw honey to that. Mix together and your red lentil face scrub is ready to use. Massage it onto the face as well as neck for few minutes. Let it sit on the skin for another 5-10 minutes and then wash off with fresh water. Reapply this red lentil face scrub twice in a week.
Benefits of this red lentil face scrub –
Rice Flour –
Rice flour is a well known ingredient for homemade face scrub and face pack recipes. It is known for its skin lightening as well as brightening benefits. Along with that, rice flour helps exfoliating our skin. This not only boosts the skin health, but also improves skin texture and tone, both.
Along with exfoliation, rice flour has great absorbing properties as well. Excess oiliness of the skin is a major problem for many of us. It makes our skin look dull, dark and also causes breakouts. Rice flour soaks up the excess oil from the skin surface and makes the skin fresh and radiant.
Sun exposure can cause severe skin damages, including skin darkening. Rice flour helps to restore our natural skin color quickly. It contains “allantoin”, a special compound that helps to soothe sun damaged skin. Along with that, rice flour contains PABA which also helps to protect the skin from UV damage.
Rice flour is a great source of vitamin B as well. B vitamins help with faster cell renewal process to restore healthy, glowing and even-toned skin. B vitamins are also beneficial to provide relief from acne and other skin problems. Another important benefit of using rice flour is its ability to reduce melanin synthesis in the skin. Excess melanin production and build up can cause skin darkening, and by controlling that, rice flour helps to lighten complexion.
Furthermore, rice flour comes with anti oxidant benefits that help boosting skin health by reducing cell and tissue damage. Also, it promotes collagen production in the skin, that help restoring the natural elasticity of the skin and helps us achieve spotless, plump and youthful skin.
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Raw Honey –
Honey has multiple benefits for our skin. It helps to enhance our complexion. Honey is known as a natural bleach for our skin. It has the ability to release hydrogen peroxide, which helps boosting our complexion by lightening pigmentation, acne scars, marks etc.
Along with that, honey provides great cleansing for our skin. It contains Gluconic acid (an AHA) and various natural enzymes that work together to exfoliate the skin and remove the impurities from skin surface. This helps to lighten skin discoloration and brightens our complexion.
Moreover, honey is the powerhouse of several vitamins and minerals. It contains thiamine (vitamin B1), niacin (vitamin B3), riboflavin (vitamin B2) and pantothenic acid (vitamin B5), pyridoxine (vitamin B6). Also, minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc can be found in honey. These vitamins and minerals nourish the skin cells, repair the damage and enhance our skin health.
In addition, honey contains multiple anti oxidants as well. They can reduce oxidative stress from the skin cells and prevent skin discoloration. Sun damage is a major factor that makes our skin look dark, and honey helps to treat sun damaged skin beautifully.
Honey is an excellent remedy to drive away acne, pimples, blackheads etc. It also offers great moisturizing benefits for our skin. Not just providing moisturization, but honey also helps to prevent moisture loss, thus making skin soft, supple, healthy and bright.
5. Aloe Vera and Red Lentil Face Scrub
How to prepare aloe vera and red lentil face scrub?
Soak 2-3 tbsp of red lentil in water overnight and grind it to a paste the next day. Add a tbsp pure aloe vera gel to that and mix together to prepare the red lentil face scrub. Apply it all over the face and neck and massage in circular motion for few minutes. Wait for another 5-10 minutes, before washing off with fresh water. Reapply this red lentil face scrub twice in a week.
Aloe vera gel contains 96% water and more that 200 healing phyto nutrients as well as 18 amino acids. No wonder, it is known as the miraculous plant to solve all our skin problems. Being high in water, aloe vera offers great moisturizing benefits. It is non-comedogenic, which means aloe vera doesn’t clog pores and hence, can be used for all skin types.
With regular use, aloe vera eliminates skin dryness and softens the skin. When used on the skin, aloe vera can reach in to deep layers of our skin and provides a boost of moisturization. Aloe vera also helps to exfoliate the upper layer of the skin and makes the skin softer, brighter and healthier.
Collagen is a very important structural protein for our skin and any deficiency can cause saggy skin with lines and wrinkles Aloe vera is extremely beneficial to boost collagen synthesis in the skin. It a source of ‘gibbereline’ and ‘glucomannan’. Both these components can increase collagen content in the skin.
The anti oxidants present in aloe vera also help with boosting cell growth and protecting the skin cells from free radicals as well as environmental elements to further boost our skin health.
Aloe vera contains vitamins A, B, C as well as E. They help nourishing the damaged skin cells and repair them. They also strengthen the skin tissues to further improve our skin texture.
Aloe vera contains mucopolysaccharides, a long chain sugar molecule. It helps balancing the moisture level of our skin and also boosts collagen production in the skin, to keep the healthy and youthful. The polysaccharides in aloe vera also supports skin cell regeneration process to restore healthy and soft skin.
Sun damage is one of the worst enemies for our skin. Aloe vera comes with anti inflammatory properties, that help to treat sun damaged skin and provide quick relief from the itchiness, redness and dryness cause by UV exposure.
These were 5 simple DIY red lentil face scrub recipes to get healthy skin. Do you use red lentils for skin care? Let us know below in the comments.